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Hey GIRLfriends

How many times have we written a plan? How many times have we attended a conference or

Zoom and left “charged for change”? Then we arrive home, bills are due, children need

attending and life returns to what it REALLY is.

The TRUTH is FOCUS and EXECUTION requires the discipline of the FOLLOW THROUGH.

There is a scripture that says that the race is not given to the swift but to the one that lasts until the end. That simply reminds us that no matter how great the idea or interesting the plan is, execution must be consistent until the end.

I, myself, have fallen prey to the excuse-making, the justifying, and the pity party that made it

easier for me to sleep at night. In this world where we are being encouraged to indulge in self-care and self-love but what about the disciplines that go with that? Self-care is NOT outward adoring, pedicures, manicures, etc.

It is the discipline to do what is best for one’s self that we provide long and healthy living in all areas of our lives. Here is the most important part of our existence: “To thine own self be true” Please make sure that you understand that YOU are the tool of your life. You bring you to every role YOU play.

If YOU are not well then YOU are unable to be complete in the roles that you play. Even if you feel like you did your best, you usually leave the situation, physically or mentally drained.

This is due to giving out of your surplus and reserve that was meant for you.

Take the time needed to HEALED AND WHOLE. Focus on the Spiritual, Physical, Emotional

and Mental Health that caused your to experience live in PEACE, PROFITABILITY and


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